I will not let Instagram make me feel grey...

A message for myself today. As I've been overcome with a lack of confidence in myself, my abilities and in being taken seriously.

Instagram can inspire confidence or destroy it. And so for me I am cautious and careful about how much I use it and abuse it. I think it takes me a while to relax and realise that it's okay to be myself, even in a world of perceived perfection. Sometimes I still struggle with this and that's when I have fun creating style boards and following people who lift me up until I'm ready to dive back in.

When I'm feeling insecure, I'm always drawn to colour, I find a bright suit of armour can help deflect from my inner demons.

That's why l love doing colour analysis, so I can understand the true power of colour, and use colour to empower others from the outside in.

So be bright and brave.